Thursday, May 28, 2015

Life To-Do List

Be nice: check
Get good grades: check
Graduate High School: check
Go to a good college: check
Graduate said college: check
Get married: check
Develop an eating disorder: uh?...
Have kids: hurry, it's not fast enough...
Get a tattoo: no way...

I have always had a very clear picture of the way my life was supposed to turn out. At least I thought so. Then at 15 my Dad died. It sent my life into a frightening and unfamiliar direction. I clung to whatever was still standing after my world shattered...my family. There was an undetectable shift in roles from "Mandi the teenage daughter" to "Mandi, the helper/supporter/stability giver." I was put into this role, both by myself and others, whether I wanted it or not. Without even realizing it was happening. I had spend my entire childhood knowing that my Mom would sacrifice everything for me in a heartbeat. Now it was me who needed to do that.

From that point until a few months ago every decision that I was faced with was made based on what was good for the whole and not what was good for just me. "The whole" has morphed a bit over the past 17 years but the idea has remained the same.

A few days ago a thought smacked me right in the face...I haven't made a decision by myself FOR myself in a very long time. I don't know how to do that. I don't know what I need...or really who I am separate from the people around me. I'm slowly starting to recognize what I truly want. And that makes me angry.

Angry that I've let people dictate my life. Angry that people make decisions because they THINK they know what's best for me. I should know what's best for me. Angry that I've spent so much of my time and energy trying to build a life full of other people's ideals, only to have it come crashing down.

A few days ago I got a tattoo. I never hesitated once. I don't regret it. In fact, I love it. More than I ever thought I would. It's something that I decided by myself for me. There isn't a single person that hasn't reacted with skepticism and shock...because I wouldn't do that. Good girls don't get tattoos. I have been a designated "good girl" my entire life. But I never claimed that title. That's what you chose to give me.

I'm not a good girl. A bad girl. Or anything in between. I'm Mandi. And it's time that I decide who she is and embrace that.

This is my fight song
Take back my life song
Prove I'm alright song
My power's turned on
Starting right now I'll be strong
I'll play my fight song
And I don't really care if nobody else believes
Cause I've still got a lot of fight left in me

Sunday, May 24, 2015

Try. Fight.

I was on my way to work this morning (I think I'm addicted to work...but that's a different post) and I heard "Try" by Colbie Caillat on the radio. I've heard it before but today the words stood out...

Put your make-up on
Get your nails done
Curl your hair
Run the extra mile
Keep it slim, do they like you?

Wait a second
Why should you care what they think of you
When you're all alone, by yourself, do you like you?
Do you like you?

You don't have to try so hard
You don't have to bend until you break
You just have to get up, get up, get up
You don't have to change a single thing

Why is that so hard? Why does the absence of comments make me doubt myself...but I don't believe them when I receive them?

Why can't people take me the way I am? Why do I feel like I have to bend? Why can't I accept me the way I am?

I have relapsed. Life gets messy and that mess has made me feel out of control. When I feel out of control ED swoops in on his white horse and wants to save the day. He tells me that deciding when, no not when, IF, I eat is control. Deciding to sleep instead of eat is control. Blaming yourself for other people's stress and mess is control. Deciding to shut down instead of asking for help is control. If you ask for help then you're admitting there is a problem that you can't handle on your own. Other people don't want your problems. They have their own.

I've been working hard the past week or two to silence ED. Sometimes he's quiet. Other times he's louder than ever. But he's no longer constant.

I bought myself a present. It's a bracelet that says "be brave." I wear it every day to remind myself to be brave and that I am worth this fight.

Wednesday, May 6, 2015

Just a reminder...

I was cleaning out my e-mail and came across this article sitting in my in-box. The article is titled "20 Things Someone With an Eating Disorder Wishes They Could Tell You." I've read it before but I took a minute to read it again, only this time with a completely different mind set then I had the first time I read it. I've been struggling. Really struggling. As I read through the list I realized how far I've come…and how much further I still have to go.

Here are a few that stood out:

5. My anorexia isn't an attempt to be thin and beautiful. It's about disappearing entirely. - I'm not classified as anorexic but I can restrict pretty heavily. And it is about disappearing.
8. If I do ever eat anything in front of you, take that as a huge sign of trust. - I don't eat in front of everybody. And I definitely don't go OUT to eat with everybody. 
9. If I do ever eat anything in front of you, please don't bring any attention to this situation. - Yes, I eat junk. Yes, I eat french fries. Yes, I eat chocolate. Please don't point it out. My natural defense is to stop eating it.
10. Eating disorders aren't just a starvation of food - they are a starvation of life and joy. 
14. When I ask you if I look big, I am not attention seeking. I need reassurance that my quest to diminish is working. - I'm not fishing for compliments

17. My eating disorder doesn't act alone; its friends are depression and anxiety. - Lately I don't know where one ends and the other begins. 
18. I used to love food and still do. I probably think about food more than you do. 
19. My eating disorder isn't a choice - it's an illness.
20. I will never expect you to understand me and my disorder as I don't think I even understand myself. - The more I try to understand it, the more muddy my mind gets. 

I don't like feeling unsteady. And right now that's all I have. Shaky, unstable ground. Standing still isn't an option but I have no idea how to move.